Before knowing how to increase platelets we would first study about platelets.
Platelets are small colorless cell fragments in a human body which forms clot and stop or prevent bleeding . Its another name is thrombocytes where,
Thrombi means clot and cytes means cell .
In other words , if a human get wound then this platelets forms a clot around the wound and stops the blood
Functions of platelets :
Platelets have following functions –
- It helps in reducing flow of blood
- It covers the wound with clot which protects the wound from infection
- It plays a huge role in secretion of granules
- It helps in wound healing
- Works as supporter.
- Helps in fighting with many diseases.
Role of platelets :
In a healthy human body platelets play a very significant role. It helps in granules secretion as well as on other hand it helps in cure the wound and also protect the wound from getting infected by bacteria or another infections.
It plays a vital role in human body as it covers the wound with a clot which does not allow blood to flow and heals the wound a little quicker . It works as a supporter and helper .
Range of platelets:
In a healthy human being the normal range of platelets should be from 150,000 to 450,000.
As this range helps in making clot of blood in a human which helps them to fight against diseases as well as helps in prevention of blood
Why are platelets important ?
As above mentioned clearly platelets are tiny clot which cures the wound and helps in prevention of blood. It is also very important because it helps in curing many diseases as well as it helps in fighting cancer. And it is very clear that it plays a very vital role a human body to make them internally strong and safe from diseases.
Which organ helps to make platelets?
In a human body platelets helps in many ways and the organ which plays a very important role in make platelets is bone marrow.
The below picture shows a bone marrow.
This is a bone marrow which makes the platelets and these platelets helps in many ways in a human body.
In case of low platelets :
When there is low amount of platelets in human body then the clot formation does not takes place if the clot formation will not take place then there is risk of excess flow of blood and due to excess flow of blood a human will suffer from fatigue as well as dizziness.
Combining all together platelets play a very vital role in a human body.
Can a human survive without platelets ?
When a question arises that can a patient or a human would survive without platelets the answer for this would be a big “NO” because as we all know platelets helps in formation of clot and this clot helps in covering of wound of in a human body so just imagine if there would be no clot to stop or prevent the flow of blood then its sure due to excess flow of blood a human can die.
So in each and every case a healthy human such have much amount of platelets present in their body.
Food that should be avoided to low platelets:
If a human is suffering from low platelets then he/she should avoid giving canned food items as they are not safe at all and they should avoid giving the vegetables which helps in making clot by their self and they should avoid giving them oily items as well as oil , butter etc. On another hand frozen and stored food items should be avoided and fresh source of meat is prohibited.
Now after getting a huge study and information about platelets we should come to our topic and know how to increase platelets.
As platelets is a clot which helps to cure any wound , helps to stoppage of blood as well as fight against many disease so what a human should do so that they can increase platelets and become a healthy human being.
First of all one should involve green vegetables in their diet as green vegetables is full of Vitamin K and this Vitamin K is rich in making platelets and second thing which is most important and should be involved is fruits and vegetable which contain citric or Vitamin C is also a rich source of citric like- lemon, orange, kiwi, etc. And they should be given food which is very rich in iron like- and if a person is alcoholic then they should avoid alcohol till then when a person does not increase their platelets and by intake of alcohol all the good item which are good sources of increased platelets will flow away in discretion. And the most rich source is fish by consuming fatty fish the platelets level increases day by day . As Vitamin C and Vitamin K helps to increase platelets on same hand Vitamin E lows down the platelets so at the time when person is in stage of increasing their platelets one should totally avoid eating Vitamin K products. And one should take Vitamin B-12 which includes : milk, eggs, cheese, etc. Salad is also a good source to increase platelets. Dry fruits like raisins is also a rich source in increase platelets as it is rich in increasing blood cells. And coconut oil helps in increasing blood cells and if a human contains grated coconut it’s more beneficial for them.
Conclusion :
So, all the diet and products which are mentioned above helps in increasing platelets as well as if a human follows this routine and this diet then a person will surely become healthy at any cost and if your platelets are in good amount or we can say in good range there is no fear of loss of blood and your damages and wounds can be easily and quickly cure.
F&Q :
The questions which are frequently asked for this topic are as follows :
Q.1 What is platelets?
Q.2 How much range should a normal human should have?
Q.3 What are the functions?
Q 4 How to cure when platelets gets low?
Q.5 Consumption in low platelets.
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