This pituitary gland meditation technique generally activates your pituitary gland during the growing age. This meditation can add 2-3inch to your height. This is a basic height-growing meditation technique.
Though this pituitary gland meditation technique has its own negative and positive impact, but if done properly can help.
It is not an easy job to increase height from the pituitary gland Meditation. It demands a lot of dedication, concentration power, and consistency in a good amount because it is an ancient technique.
We will see how it works pituitary gland meditation methods works. But before this, you should know the chemical coordination and about the gland.
Major knowledge of pituitary gland mediation is knowing about the endocrine gland.
Endocrine Glands
The endocrine gland does not have ducts are hence are called ductless glands. The secret something or their secretion are called Hormones.
Now you must be thinking about what is Hormones and what they do??
The chemical produced by the endocrine gland and they are released into the blood; this is the classical definition of the hormone.
They are transported to a distinctly located target organ. To be more precise, the scientific definition. Hormones are intercellular messengers which are produced in trace amounts they are none nutrients chemical.
Note: a large number of chemical acts as hormones and provide coordination in the vertebrates.
The pituitary gland meditation techniques in humans.
Human Endocrine System
The different parts of our body producing endocrine glands and hormones and hence constituting the endocrine system.
Pituitary, pineal, thyroid, adrenal, pancreas, parathyroid, thymus, and gonads (testis in males and ovary in females). Are the organised endocrine bodies in our body.
But in addition to these, some other hormones also produced hormones like, for example gastrointestinal tract, liver, heart, and kidney produce hormones.
Before knowing the pituitary gland meditation, you should know the pituitary gland.
Pituitary Gland
Well, it’s very important to know what the pituitary gland does and why it is related to height and pituitary gland meditation techniques.
The pituitary gland is located in the bony cavity, and the area is known as Sella Tursica, and it is attached by a stalk to the hypothalamus.
It is divided anatomically into adenohypophysis and neurohypophysis.
The adenohypophysis consists of two portions pars distal and pars intermedia. The pars distalis region of the pituitary, commonly called the anterior pituitary produces Growth Hormones, prolactin, thyroid-stimulating hormone, adrenocorticotrophic hormone, luteinizing hormone, and follicle-stimulating hormone.
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Steps for Pituitary Gland Meditation technique
Pituitary gland meditation for increasing height.
Initial Planning from the pituitary gland mediation.
This planning is like a warm-up for 5 days before you start working out, so these are some easy steps to follow.
- Take a white paper
- Make yellow and red dots in it.
- On-wall stick the paper.
- Sit against the wall with your back straight.
- Focus on dots.
- Your dots should be in a linear line with the midpoint of your eyebrows. The dot should be 25 30 cm in the distance from your eyes. And just above the nose.
- With blinking, your eyes focus on dots.
- Until dot appears, keep staring
- It should take 2 to 3 minutes.
- If water is oozing out from your eyes, then you can blink your eyes.
Now next 6-8 days
- One step forward
- This is a very complicated process, but it is important to stay focused
- Take that dot and make a circle around the same dot from which you are focusing for the last 5 days.
- Try not to blink and keep your focus on the circle.
- Until the circle disappears keep on focusing on it.
- You will be able to see the yellow-greenish light.
- This takes 5 to 6 minutes approx.
Major days 9 -15 days
Now there are very crucial days you can’t give up; you have done a lot and come this far just to quit, but now from your focus should be more.
- Now you have to focused on the pea-shaped dots.
- Draw one more circle on the previously drawn circle.
- Remember that the circle should not exceed the size of the peas.
- Until the circle disappears, keep your focus high.
- As soon as you realise that the circle has disappeared, stop the ongoing process.
This should not take place more than 10 min so beyond this, do not force yourself. And if you feel like that circle has not disappeared, that okay you can it another try the next day.
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Caricaturing the dot in your mind
Day 15 to 21
You are almost on the finished line so keep the focus on focus. We are about to complete the process.
- Now you have pictured the circle in your mind. or caricaturing in your mind.
- Focus on the peas circled.
- Make the circle disappear.
- Close your eyes once the circle disappears.
- You would be able to see the dot in your mind.
- Now Imagine the dot on the centre of both the eyebrows, just above the nose focus on it for about 2 minutes.
- Now open your eyes and relax.
The process of pituitary gland meditation techniques will is completed when you will be able to imagine a dot in your mind when your eyes are closed. Then the growth hormone will be released by the pituitary gland.
We these steps, the pituitary gland meditation will help to increase your height by few inches if you practice this meditation.
You will surely see or notice the difference between the previous height measure and the measure taken after the 21 days. The pituitary gland mediation techniques have shown some effects.
Side effects of Pituitary gland Meditation
There can be a side effect of pituitary gland meditation techniques.
The growth hormone is a naturally occurring hormone from the pituitary gland; its main aim is cell regeneration and its production. As the production of cell increases then only one can grow and the cell which is dead they will regenerate then only can give power to the body.
The growth hormone repair, build and maintain the healthy tissues in the other organs and brain. This hormone can help you to repair your muscle faster in case if you have an injury. The hormones help you to boost your metabolism and muscle mass, increase and burn fats.
There is a fact about the growth hormones that slow down the ageing process and helps in repairs and treat age-related diseases. Benefits the quality and appearance of the skin.
The HGH helps in the stimulating processes of metabolism to activate cell metabolism. It also helps in the stimulation of proteins like insulin in the liver and cartilage cells. This plays a part in organ growth and muscle protein synthesis as well as a part of the bone.
Although it is naturally occurring in the body through available in a synthetic form such as supplement or for treatment.
Uses and benefits
The process of making synthetic HGH came to use in the treatment of people who are suffering from short bowel syndrome due to HIV and AIDS.
The lack of growth can cause many diseases in an individual :
- Chronic kidney disease
- HGH deficiency
- Turner syndrome
- Muscle wasting disease
- Can cause pituitary tumours due to HGH deficiency.
- Prader-Willi syndrome
- The HGH injection helps in growth hormone deficiency.
- Reduces boy fat
- Improve bone density
- Increased exercises capacity
- Build muscle mass
Hence, it is used by athletic people to enhance their athletic ability. And it’s is also taken in combination with anabolic steroids to increase the muscle mass in the body.
The HGH helps in the anti-ageing process and enhancing Athletic ability; so far these two assumptions are not scientifically proven. These work or not it has no proof of till now.
Side effects
The side effects of HGH are generally seen in older people, less probably or very few in the younger generation. The side effects can be in the illicit form as well as in the prescribed version of HGH; the content is completely known and regulated.
Here are some possible side effects of the HGH.
- Gynecomastia (enlarged breast in men)
- An enlarged heart
- Liver damage
- Low blood sugar
- Fatigue, mood swings, dependency, and withdrawal.
- Acromegaly( growth of facial features, hands, and feet)
- Growth of cancerous tumour
- And increased risk of diabetics and heart disease.
- Oedema (Swelling of arms and legs due to fluid retention )
- Numb and tingling skin
- Never muscle and joint pain
- High cholesterol level.
Takeaway
HGH should be handle with care and consideration and should be taken only when doctors prescribed it. Everybody is different and may react adversely to change their body to look more charming.
Does pituitary gland meditation cause Acromegaly?
Knowing about Acromegaly before you do pituitary gland meditation techniques.
Acromegaly
This is a hormonal condition caused due to an excess amount of growth hormone in the body. This will result in the excess growth of bones and soft tissues of the body.
If it is caused in children, it can be lead to abnormalities; the acromegaly generally affects the arms, legs, and face. This may also lead to the exaggerated bone structure in children.
Symptoms of Acromegaly
This disease develops very slowly in the body; hence it is difficult to detect on time. Like for example, you may notice over some time that you were wearing a ring, and later on, you feel it’s increasing and becoming tighter on your finger, and one fine day it no longer fits in your finger. The same happens with the shoe size.
Common symptoms of acromegaly
- Muscle weakness
- Thickened skin, body odour, and profuse sweating.
- Sebaceous gland enlargement(the gland that produces oil in the skin).
- Noncancerous growth, skin tags
- Inability to sleep
- Fatigue, headaches, a hoarse and deep voice.
- Enlargement of jaws and tongue, spaces between the teeth.
- Enlarged bone in the face, hands, and legs.
- A prominent brow.
- Excessive hair growth can be seen in women.
- Weight gain and splayed fingers and toes.
- Swollen and painful joints that restrict good movement.
- Excessive growth of spurts seen in abnormality case.
Causes of Acromegaly
We know that growth hormone is a part of a group of hormones that help in the development of the body and regulates growth.
Those who have acromegaly they increased amount of HGH in their body, and they face enlargement in organs and bone growth.
According to the research of the National Institutes of Health, more than 95 percent of people have a benign tumour, and the tumour is known as an adenoma, which in turn affects the pituitary gland in the brain.
Is pituitary gland meditation harmful?
Yes, it can be. As the growth not only depends on genetics, but hormones play a role in the growth of the individual. After the person has hit puberty, the pituitary gland becomes inactive, so it is difficult to raise height after puberty.
If you do the Pituitary gland Meditation technique after puberty, its harmful effects can be seen. Like, think of femur bone in the thigh bones; it grows from both the ends, not just in the middle after puberty the hormones stop working, and it’s late to work on that.
Hence this can be harmful if you practice it after puberty.
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