Are you searching for how to make green tea? Then you are at the right place because after reading this article you will get to know about the advantages and disadvantages of green tea, the method of preparing green tea, and some of the interesting facts related to green tea.
It is one of the most lovable drinks across the world. Chinese people first started having green tea but gradually its popularity and demands keep on increasing. Its multiple health benefits make it the most demandable among the millions of people. Many people like to have green tea, but when they go to the kitchen to prepare green tea. It seems tasteless.
Maybe you aren’t making it like this only. Actually, if you do so then it will ruin the interest and taste of having green tea. But no worries here in this article I will tell you how to make green tea at home nicely. But before that let me tell you some of the advantages of green tea.
What you are going to read in this article
- Advantages Of Green Tea
- Disadvantages Of Green Tea
- Prerequisites for making a perfect green tea
- How to make green tea tasty?
- How to make green tea at home
- Frequently asked question on how to make green tea
Now go through these points one after another.
Advantages Of Green Tea
Although there are lots of advantages of green tea yet I will tell you the most most important advantages.
- It increases our immunity.
- It lessens the risk of bone fracture.
- It boosts our mental level.
- It controls the blood sugar level.
- It prevents us from diabetes.
- It maintains our cardiac cycle.
These six advantages are sufficient to make anyone a green tea lover. But if anything has advantages then there may be side effects also. Now, look at the side effects of green tea.
Disadvantages Of Green Tea
These are the disadvantages or you can say side effects of green tea you must be alert of.
- Deficiency of iron in our body.
- It may lead to stomach problems.
- Over-consumption of green tea may cause headaches.
- Many people also face the problem of sleeplessness.
- Overutilization of caffeine may lead to nausea and vomiting.
These are the major disadvantages of green tea. Look if you are taking it being health-conscious then it is good. But if you are overconsuming it then my dear friend over consumption of anything is bad.
Green tea serves you various health benefits but what about taste? Learn how to make green tea so glorious in the next section.
Prerequisites for making a perfect green tea
You will not need many ingredients, Here I will just tell you what utensils you are going to use.
- The main ingredient is green tea leaves of any quality.
- One cup of warm water.
- Optional, you can also add honey, however, some people don’t like to add honey.
- A teacup in which you will enjoy your green tea, you might also need a jug if you have made it for the whole family. A normal strainer will also serve the purpose. This you may definitely have in your kitchen
Now we are ready with all the things our next step is to how to make green tea.
How to make green tea tasty?
Making a perfect cup of green tea involves a series of steps. Unlike our everyday normal tea, green tea is never made with milk. Also, you can add honey to it if you want. The more you like the more you can make it as heavy. I have mentioned few steps so that you don’t end up with a bitter tasteless green tea.
How to make green tea at home
- Take a cup of water
- Warm it till it about to boil
- Add one teaspoon of green tea leaves
- Add that warm water to it
- You can also use teabags and in this case dip it into the water
- Now check if it matches your taste
- If not then make it strong
- Finally, serve it with love
Practice every day and you will make it perfectly one day.
I hope this article will help you in making a perfect cup of green tea at your home.
Share it with your friends as well.
Drop down in the comment section any type of question if you have.
Also read: How to forget someone you love
Frequently asked question
The never-ending demand for green tea makes people curious to know more about it that is why I have added a few of the most frequently asked questions.
Also read: Lipton green tea